How to Build New Habits: This is Your Strategy Guide

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Master Your Habits

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15 Ways to Master the Bad Habits That Are Ruining Your Life

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  • The idea is to take an existing habit and use it to remind yourself to practice the new behavior routinely, so the new behavior becomes your new habit. In other words, you link what is already wired into your brain (the old habit) to what is not (the new behavior) to create the new habit.
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How To Start New Habits That Can Change Your Life | The

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  • How to Master Your Habits. ISBN : 978-602-17997-2-7. Size : 14,5 x 21 cm. Penulis : Felix Siauw. Penerbit : Alfatih Press Ada satu pertanyaan yang selalu menarik untuk dibahas bagi siapapun yang peduli pada proses pengembangan diri; “mengapa satu orang bisa menguasai satu keahlian tertentu sementara yang lain tidak?” lebih jauh lagi pertanyaannya berkembang menjadi “bagaimana seseorang
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